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Intention and Purpose

Intention and Purpose

This form is created for regular submission to assist you in creating intentions and moving past things that hold you back from your purpose. The information on this form is private and emailed to your coach as well as yourself for your own personal records. You do not need a SEE Coach to use this form. If you have any questions or would like clarification or feedback from one of our team members please contact us.

Fields marked with an * are required

What are you committed to transforming in your life? What is showing up that is disconnected that you are committed to a different result?

A purpose statement should be about what makes you get up and do what you do for the day.
*Note: this can be the same each day, it can also vary.



"Everything in life is a reflection of a choice you have made.
If you want a different result, make a different choice." - Unknown


Please list a minimum of 5. Please challenge yourself to go more in depth each day. Describe the why or experience for each piece of gratitude. 

Please list a minimum of 3 people. Please challenge yourself to go more in depth each day. Describe the why or experience for each piece of forgiveness.

Please share your practice details and the results of what you experienced.

Necessary every day experience. Please share with us when you laughed and made fun a priority.

Please share what you gave and your experience if you were able to give without any attachment or expectation of anything back.



"CHALLENGES are gifts because they can gift us with the knowledge
that we are capable of more than we thought we were."


We cant move out of victim state and into empowerment until we own our experiences. Please list any situations that you are still holding onto blame of another person or situation.



"People will judge you by your actions, not your intentions."


Spend 5 minutes to reflect on today, take 5 deep breathes, close your eyes and when open please continue.


Please provide any additional skill or improvement practices requested by your coach. You may also use this field for notes to yourself. 

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